Paneer Tikka
Charred cubes of paneer and peppers in a spiced yoghurt crust.
- Time
- 40 min
- Serves
- 4
- Skill
- Easy
- Heat
- ●●●
- Diet
- Vegetarian
Pairing at a glance
The pairing logic
Creamy paneer with char wants freshness and a little fruit; tannic reds would feel heavy.
DRINK WITH THIS
Wine
Cocktails
Rules used: Complement — Similar flavours that echo and support each other. Contrast — Opposites that balance: sweet against spicy, acid against rich. Cut — Tannin or acidity that slices through fat and richness. Echo — One shared flavour or ingredient links the plate and the glass. Cleanse — Bubbles, acidity or cold that refresh the palate between bites. Regional — What grows together goes together: same place, same table. Learn more →
HOW TO MAKE IT
Ingredients · serves 4
Method · prep 25 min · cook 15 min
- 1
Whisk yoghurt, gram flour, spices, oil and salt into a thick paste.
- 2
Fold in paneer and vegetables and marinate 30 minutes.
- 3
Skewer alternately and cook on a very hot grill or oven 10–12 minutes, turning, until charred in spots.
- 4
Squeeze over lemon and serve with mint chutney.
Cook’s tipDo not over-marinate the paneer; 30 minutes keeps it tender.
Please enjoy responsibly. Pairings are suggestions based on classic flavour principles, not rules. Check ingredients for allergies and cook meat and poultry thoroughly.